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Catch the Dream Express Ezine
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Issue 8: March 2010 |
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Missed last issue?
Read it here. |
Hi
beautiful sisters,
This month we celebrate our Herstory, our history as
women. We've come a long way. But how far, really? How do you measure your
success? We often measure our success by external results. This is a
mistake. Why? because if you have yet to see those results, you will feel a
failure! Success is built from the inside out. My goal in this newsletter,
the feature article and the
events I
have created for you to celebrate the closure of the Women's History
Month is to help you build success from the inside out, so that it is
always there, no matter what is happening around you, because YOU are the
success!

You've made a mole hill out of a mountain!
Click my drawing to see the mountain you've overcome.
In this issue, I offer you a
Women's Month Extraordinary Special Offer as my solidarity gift.
Bring your girlfriends and celebrate Women's History
Month with this special women-only
FREE live online webinar. I will be revealing how to break the
fences in your mind, so you can tap into hidden possibilities.
In this issue's LifeByte
I answer the question "How do you release limited
beliefs?" And in the inspiring stories
I feature a great woman artist who embodies the power of vision.
If you missed the video-greeting,
click here to see it.
And don't forget to read
my
blessing for you today before leaving this issue.
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Vote for us! |
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Special Offer |
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WOMEN ONLY!

Special Offer
for
Women's History Month
Ends on March 31, 2010
During this Women's History Month, you owe it to yourself to break free from
the remnants of personal history and gender oppression that hold you back
from being the magnificent, healthy, prosperous and radiant woman you truly
are.
Your
heart is carrying a heavy load of pent-up, toxic emotions and learned
limited beliefs stored in your subconscious. You often don't see or hear
these embedded energy patterns, but
they direct more than 95% of your actions in the world, in spite your
conscious choice. These patterns are the reason why you hold back.
Why you sabotage yourself. Why you don't take that next step. Why you do
more and more, but feel that you are never doing enough. Free yourself
from that baggage, sister!
I've put together a special package with $105 worth in
free products and live events and discounts, plus the ebooks and audios.
This is my way of removing money obstacles and maximizing benefits for you,
so that you LEAP. NOW!
Take the first step to a better, happier life. Leave
the old carcass behind and become a NEW woman.
Ends on March 31
I am offering you the
Women's
History Month Special Gift Discount
Break Free
from what Holds you Back
Experience
LIMITED TIME OFFER!
Purchase directly. Click the button.

READ MORE.
Offer expires on March 31, 2010.
Act now.
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Exciting
Announcement! Wooohooo! |
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Online LIVE event with
Maria Mar
FREE
Tap into your Hidden Possibilities
Break the Fences in your Mind
As featured in BronxNet in
OPEN Fridays with host Rhina Valentin!
Join
and bring a friend to celebrate Women's History Month by breaking the fences
in your mind that limit your possibilities.
I am presenting a beautiful Women's History Month free
webinar and Q&A about
what the Fences in your Mind are, how they are formed, how they keep
you from seeing the possibilities in front of your nose, and how to break
these fences.
This
is No. 1 of a series of 3 online presentations called
Break Free from What
Holds you Back!
Question and Answers section
MORE INFORMATION AND RESERVATIONS.
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Newsletter Subscribe |
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If this
message was forwarded to you, click the button below to subscribe to
our newsletter.

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YOU on the
Spotlight!
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This is what you've
overcome, sister:
A mountain of
neglect, inequality, invisibility, discrimination, condescendence, sexual
violence, physical violence and on and on.

Congratulations!
You are awesome.
Share your success story.
Click here.
Share the story of something you've overcome.
If we like it, you can be our next
Inspiring Story! |
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LifeBytes |
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LifeByte #4
How did you release
your limiting self beliefs?
Question:
How did you release your limiting self beliefs?
asked by: Dalla
Answer:
“Power is hard work.”
Those were the words of my spiritual guides when they invited me into the
Path of Freedom. This path has lead to my freedom from hundreds of past
Limiting Beliefs and has freed my vast creative potential. By me walking
this path, I am able to break things down for you, making it easier and
faster.
I know you just want the answers, what to do. We all want easy, quick
formulas that we can do to make things happen. But this is not how it works.
In order to break free from Limiting Beliefs you need to understand
the power of Internal Actions and the connection between your mind
and your circumstances. Here’s the short version.
When you are a child, you face an unknown world and absorb this new reality
by absorbing everything that adults do and say, from their explanations and
beliefs to their actions and emotions. This information becomes embedded in
your psyche as what I call Reality Maps. They serve as blueprints by
which you measure any new activity you encounter.
Limiting Beliefs are lies that at one point were sold to you (or you
bought) as true. They may have been assumptions, habits or false beliefs
carried through generations in your family. They may have been Secret
Conclusions you reached as a child or youth when you met the influence
of the media or culture. The problem with Limiting Beliefs is that
they create Fences in the Mind. These fences are raised through
Negative Building Blocks, such as trauma, shame, guilt, fear,
conditional love, rejection and other fear-based emotions and processes that
FENCE-IN the Limited Belief. Imagine your mind as an Inscape,
a mental inner landscape. Limited Beliefs have a fence around them
that disconnects them from other parts of the vast Inscapes of your
mind.
Later in life, when you meet anything that resembles this belief, you
immediately and subconsciously dump the new experience inside that
Fenced-in Reality Map ~and you go back to that time and space. You now
find yourself in the past. Your perception cannot reach for new
possibilities or interpretations because it bumps against that Fence in
the Mind that surrounds the Limited Belief. As the Fence is
highly charged with fear-based emotions, every time you try to go beyond the
fence, you get a shock that sends you back. You cannot leave your habitual
interpretations. This traps you in your past. You re-interpret your present
based on this false beliefs.
How do you break the Fences in your Mind? You need to stop focusing
outwards, in the external circumstances. Stop blaming. Stop judging. Stop
running. Stop doing. External Actions are only as effective as your
Reality Maps allow. You need to generate the Internal Actions
that transform the Inscapes of your Mind.
There are two stages of Internal Actions that you need to activate in
order to go from a Fenced-in Mind to an Expansive Mind that
can see and connect to all available possibilities. Do these Internal
Actions consistently, and you will break the Fences in your
Mind.
As you can see I've already gone beyond the usual length of my LifeBytes,
and there is still so much for me to share. I've created a tool and an event
to share the rest.
For more information, see the resources below.
Tool:
Break Free from what Holds you Back
This package contains the guided experience and tools you need to break from
limiting beliefs. Special Offer
ends on March 31,2010.
Event:
Break Free from what Holds you Back
This FREE event reveals extensive knowledge about how limiting beliefs are
created, about the Fences in your Mind and how to break them down.
Event on March 31, 2010.
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Women's History
Month
Special
Offer

$105 gift
in bonuses & discounts
UNTIL MARCH 31
Read more now.
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Feature Article |
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Sister, What holds you Back?
Break free from the past!

What holds
you back?
We often
don't know the answer to this question. We usually believe that some
external circumstance is blocking the path to our dream, success, goals or
simply to our wellbeing and happiness.
In reality,
we are the source of the obstacle. But the inner source of the impediment is hidden from our
own eyes. To know what is holding you back, take this quick self-assessment
test.
Part 1:
Look at the above photo for about 1 minute. Put yourself in the place of
the woman looking out the window. Be aware of your feelings.
Part 2:
Now answer the few questions below. There are two sets of questions, and
they may seem disconnected to you. Don't worry, sister. You will soon
find out how these two pieces fit!
ARE YOU...
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Trying to
manifest love, wealth, health or success, but find yourself blocked by an
invisible obstacle or constantly frustrated in your attempts?
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Held back just
when you are ready to leap forward? Do you try to take care of what seems to
be the external problem, but then something else happens, so that you begin
to suspect that there is some hidden force pulling you back?
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Stressed out by the
very changes you want to make in order to live better or fully? Does
the stress involved in doing the actions to manifest your dream drain or
scare you?
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DO YOU...
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Do you often get
frustrated trying to help a family member who simply can't receive your
help?
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Do you have a hard
time communicating your dreams or goals to your family members because they
don't relate?
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If you answered YES to even one question in each of the
sections above, keep reading to find out why and what you can do.
Look again at this photo.

The light filtering through the window is your free choice. Your desires,
resolutions, dreams and goals. It represents the life you want to live
because it reflects your Essence. This is the stuff you are trying to
manifest, as accessed by the first set of questions.
What are you
trying to manifest? What does your soul need to be in place in your life?
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Perhaps you are trying to manifest a life where you are
living your soul's purpose and earning your livelihood from this
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You may want to improve the quality of
your life
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You may be seeking your soulmate
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You may need to heal yourself
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You may be working towards creating wealth or
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You may be facing a career or marriage transition.
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The black curtain
that frames the woman, engulfing her in darkness represents the hidden
messages, old emotional patterns and learned beliefs that are embedded in
your subconscious.
These are
invisible energy patterns that block your free choice, sabotaging your
progress. They are the training you received from your family, culture,
media, society and teachers during your childhood, plus the conclusions and
assumptions you made as a child and youth. This dark pull is very powerful
precisely because you've forgotten about all the thoughts, emotions
and beliefs it contains. They have become unconscious and invisible.
The woman in the photo is full of light, but
she is also full of longing, because she cannot reach the very quality of
life that reflects her True Self. She feels the longing of her soul. She
knows that her rightful place is "there" --in that place where her dreams
summon her. Yet, she is "here" --on the other side, in the darkness, in a
place of "lack."
The woman is
looking through the window to a far away place. She, like many of us, like
you may be doing now, sees that light of her DreamLife as distant.
The window lets the light through, but it is also a shield separating the
Self from the Dream.
We see and
feel that "window" as a solid barrier. This barrier may be an external
circumstance, a lack of resources or abilities or any other situation that
we project as "the problem."
What do you
think is holding you back right now?
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Lack of money |
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Health
problems |
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Your age |
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Lack of
resources |
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Lack of
skill |
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Lack of
knowledge |
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Don't have
the right contacts |
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Lack of
support |
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Lack of
time |
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Your
children |
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Your
spouse |
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Your
parents |
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Your
current job |
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What else? |
What have
you done about this obstacle?
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You may have tried to breakthrough that obstacle.
But it did not work. You may have assumed that you
failed.
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You may still be bumping against that obstacle, and
your soul may be black and blue from all the blows you've received out of
your persistence. You may be ready to give up.
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You may not have been able to even start the changes
you want, no matter how badly you want them.
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On the other hand, you may have spent a small fortune
on training and resources, but you are moving at a snail pace. It's as if
you are pushing against a brick wall!
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We often blame circumstances or lack of
resources --like money-- for our inability to achieve the progress or
manifest the life we desire. Next we blame ourselves and believe that we
don't have what it takes. Finally, we blame destiny, and even God, believing
that it's not in the cards for us.
I am here to tell you that what you see as the
problem may be the result, not the cause of your inability to
manifest.
The window is NOT the barrier. The light is NOT
faraway. The
problem is the darkness in which you stand.
Click the
options below to continue.
What is the darkness?
How can I break free?
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Self-love Tools

Self-mothering
Tools


Healthy
Body Esteem Tools
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Stories
to inspire you |
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The Power of Vision
The story of Séraphine
de Senlis

I have been deeply touched by the story of Séraphine de
Senlis, a French artist who worked as a domestic servant most of her life.
With almost no exposure to art or artistic circles, Séraphine de Senlis
became a great artist whose work has been exhibited in the great museums of
the world.
I just saw the film Séraphine, by Martin Provost.
Yolande Moreau, a mature actress with a mature figure, portrait Séraphine.
Moreau won the Cesar for best actress with this great work.
The life and work of Séraphine de Senlis moved me
deeply, as I saw the raw, spiritual process of creation evolving in this
lonely woman, who had no formal education. She began to paint because an
Angel appear to her and told her to do it. She painted the natural world
around her, using pigments she created from natural elements, such as mud,
flowers, wine and other available elements. She developed a secret formula
that made her colors so vibrant that they are still striking even among
modern masterpieces.
The only reason we know about Séraphine de Senlis is
because the well-known critic and art
collector Wilhelm Uhde went to stay at her town and saw one of her
paintings. This man, also a visionary, had discovered Picasso and Henri
Rousseau and he instantly saw the genius in Séraphine de Senlis. Eventually,
he was able to introduce her to the art world.
Unfortunately, her visions became so strong that she
acted in ways strange for the townspeople and she ended up on an asylum,
which of course, aggravated her fragile condition. Sadly, this visionary
genius died in a mental asylum. Yet, for me, she is a heroine because she
lived following her passion, her creativity and her vision and rose above
menial labor to create masterpieces of true genius. For me this is the power
of self-loyalty and uniqueness.
Séraphine de Senlis reminds me to create and live my
purpose, not focused on obtaining approval or rewards from others, but in
order to express my own amazing grace to its fullness.
For more information visit these sites:
Read her biography
Blog with information about her
See her art work (Google search page showing pages with her art.)
More about the movie (2008. Available in DVD now.)
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Express
to your Dream
Collections

Tools to get
where you are going
and enjoy the journey.
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People
helping people |
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National Women's History
Project
Find out how Women's History Month was born.
Click here.
Find performers in your area or for your activities.
Click Here.
Find authors and presenters.
Click here.
Find a sample proclamation for Women's History Month.
Click
here.
Find the Presidential Proclamation for this year for
Women's History Month.
Click
here.
Find women's stories to inspire you.
Click here.
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Recommended Blogs,
Books, Experts and Resources for you |
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Organizations helping women
Resources for Female
Leadership
Find out. Find inspiration. Get involved. Lead.
Learn. Donate
CARE
Founded in 1945 to provide relief to survivors of World
War II, CARE is one of the world's largest private international
humanitarian organizations. Learn
more.
Women's Leadership Coaching
Offers resources, news and tools for women's leadership. They service women
in business and female leaders and run the Emerging Women Leaders Webinar
Series. Women’s Leadership Coaching Inc provides a roadmap for women who
want to break into leadership positions in business.
Learn more.
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Recommended Online Community |
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Women Leadership Network
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Women are mentoring other
women to help them succeed within organizations and in a world of
"free agents" and "volunteer" talent.
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Blessings |
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This is my blessing for you today:
May you know the light you shed.
May you value the gifts you bring.
May you love the Essence you are.
May you see the footprints you leave.
May you enjoy the life you create.
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Light and Love,
Maria Mar
The Dream Alchemist |
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About Maria Mar |
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Maria Mar is an author, performer and spiritual
teacher who inspires and guides women to be all that they want to be. A
PBS-featured performer and visual artist, Maria transformed her life from
finding herself homeless to being the CEO of her own company, where she
gathered all her gifts and talents into a unique design. Maria marries her
artistry and imagination with her wisdom and energy tools as a shaman to
offer powerful tools for self-transformation and manifestation. Enjoy
ceremonies that quicken the Law of Attraction, audios that take you into a
healing journey and art that shifts your consciousness.
Maria is available as a
speaker and ceremonialist poet.
She offers
books,
digital products and
coaching, art that heals and transforms as well as
performances,
speaking engagements and other live and online
events to help you become the protagonist of your life and the creator
of your destiny. Find out more at
http://www.catchthedreamexpress.com
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Coaching with
Maria Mar |
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Copyright Note |
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Art, writings and content by Maria Mar(c)2009. No reproduction, copy/paste,
appropriation or distribution allowed. This content is protected by international copyright law.
You can forward this newsletter as is,
keeping all links and credits intact. |
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Publishing & Productions, Inc.
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