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Catch the Dream Express Ezine
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Issue 7: February 2010 |
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Missed last issue?
Read it here. |
Hi
beautiful sisters and brothers,
We are coming down from the Holiday Highs. Christmas, New Year and
the other holidays are over and so is Valentine
Day. Your New Year Resolutions have already been tested. At this point, some
of you will be feeling mysteriously sad, heavy or drained. You may be
experiencing what I call the Family Blues, also known as
Post-Holiday Blues. Others may be frustrated because some hidden force
is pulling you back from the goals, resolutions or dreams you are trying to
manifest. This issue has answers, inspiration and guidance for those
Post-holiday Blues and manifestation blocks. It answers your question:
What is holding me back?

This issue, and my
special
subscribers-only offer, helps you to
Tap into the Secret Power of the
Family Blues to address issues of love, wealth and health. The
information here comes from my new ebook set, created to address the
question I received from one of the subscribers and that I answer in the LifeBytes Section.
The powerful question posted by Marie addresses key issues in breaking free from learned
limitations. For this reason, I am also devoting the
feature article to help you discover how
your Family Karma may be holding you back.
I feature Corazón
Tierra's story, a real-life success story of a woman who broke free
from the past to become her dream.
And don't forget to read
my
blessing for you today before leaving this issue.
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Vote for us! |
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Special Offer |
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SUBSCRIBERS ONLY!
Tap into the Secret Power
in the Family Blues
Heal Issues of Love, Wealth and Health

If you are running into obstacles you can't figure out,
chances are that the invisible fence you are facing is made of learned
beliefs and emotions that are embedded in your subconscious.
These patterns were learned in
childhood and lie hidden, but ACTIVE, in your subconscious, directing more
than 95% of your responses to life. They even determine what you are able to
SEE and HEAR!
I
have created an ebook set to help you track down and release the
subconscious energy patterns, emotions and beliefs that hold you back.
The storybook
In the storybook, I share my own true-life story of a
family encounter where I tracked down some of the invisible forces
that were operating undercover to sabotage me.
The workbook
Then in the workbook, I share exercises and meditations
to explore and release the issues.
These are powerful exercises that
flush out subconscious emotions and beliefs!
The workbook also includes affirmations,
self-assessment tools and alchemical arts and crafts projects that make it
fun to change and bring the knowledge into your body and senses. You can use
journal writing, poetry, drawing, movement and even film-directing projects
to flush out the hidden fences that block your path to the life of your
dreams! I give you all the instructions, so that it's easy and fun to do
these projects.
I have also added beautiful meditations that create
deep, instant shifts in your inherited patterns effortlessly. (I am now preparing the audios
with the meditations, so you can relax and hear these
meditations in my voice.)
PLUS, you get access to my personal Healing
Journal, so you can witness my own process for many of the exercises!
For gals and guys!
As always, this is designed for the way you learn as a
woman; through storytelling, empathy, creativity and real life exploration.
However, this ebook set is equally powerful for men, so this product
is co-ed. We have a group of male subscribers, so this is good news for you
guys!
SUBSCRIBERS-ONLY LIMITED TIME OFFER!
When you purchase the ebook set
TODAY,*
you get the following:

TODAY means the day in which I send the newsletter. As
some of you will open it later, I have extended this offer for the week of
February 22 to February 28. That's it. It's gone by the end of February, so
act now.

READ MORE. |
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Exciting
Announcement! Wooohooo! |
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Live Chat with Maria Mar!
I've
added live chat to my website! Come visit me at
Catch the
Dream Express. You can ask me a question about anything in the
website. If you would like to know what product or service will work for you, just chat live
with me! If I happen to be busy or offline, you can send an email with your
question, and I'll get back to you. I am always looking for ways to
create real connection and to bring us together in the healing power of our
life presence. I hope this does just that.
My loving
support is at your fingertips!
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Newsletter Subscribe |
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If this
message was forwarded to you, click the button below to subscribe to
our newsletter.

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YOU on the
Spotlight!
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What you are saying
about...
Tap the Secret Power in the Family Blues:
Heal Issues of Love, Wealth and Health
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"Ahhh María Mar: You always touch me deeply with
your notes, words and wise way to express important and deep issues.
Thank you with all my heart. I'm feeling my tears remembering how it
was to be in this battle between Love vs. Fear. The power of our inner
warrior woman taught to me the way to cross the fear's bridge. It was
awful, but I've grown." |
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Who is Rosa Maria? |
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I have many years working with my inner process
and today I can share and be companion of people who want to find a
new, healthy and better way to experience life. I believe in and work
with "lo sagrado femenino" (the Sacred Feminine). |
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| Photo of
Rosa Maria (Mexico) |

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LifeBytes |
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LifeByte #3
What is my life purpose?
I am unable to help my loved
ones!
Problem:
I would like to know what my true life purpose is! I am
surrounded by my loved ones, who seem to struggle enormously with everyday
life. I am unable to help them.
Thank you,
Marie
Solution:
At first sight, Marie, your question appears to be two different questions,
but I understand the deep― and sometimes painful― connection between our
sense of unique purpose and our desire to help our loved ones. It often
seems to us that we must somehow be failing because we cannot help
those we love with their struggles. There is a name for that family
struggle. It is the Family Karmic Prison (a.k.a. Family Karma).
This prison is made of perceptions and energy patterns. It is created and
constantly recreated by inherited beliefs, old emotional patterns and a
worldview that limits our expectations and our ability to see new
possibilities. As long as you are inside that Family Karmic Prison,
you cannot open the door for anyone else. You need to break free from your
attachment to your family’s struggle. Following your desires and intuitive
search leads to discovering your life's purpose. Opening your mind and heart
to the guidance all around you, shows you the way. Once outside the prison, you can
invite your loved ones to step out of their inherited limits and into new possibilities. Your own
act of liberation, your own health, joy, success or fulfillment will be the
best invitation. Even then, however, you must honor each person's choice. You may invite them to walk out, but you cannot walk out FOR
them and you cannot MAKE them walk out. Freedom is a personal choice.
Extended Lesson: read the
Feature Article.
For tools to address this problem,
click here.
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Feature Article |
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Walk out of your Family Karma
and Step into your Dream
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Love is the air under our wings.
It uplifts us. It frees us. It supports us.
It makes it safe to explore and fly.
It nests us when we return.
Maria Mar |

When love is unconditional, it is the greatest ally to
our dreams. It gives us the power to move mountains.
Unfortunately, for many of us born to fly, love is the
chain around our talon and the weight crushing our wings. Many of us hold
back from our true potential for fear of being rejected by those we love.
Even more of us are held back from our dreams by the false beliefs and
negative patterns secretly inherited from those we love.
Love vs. Fear
Love moves the world, but only when it is unconditional. Unfortunately, few
of us practice unconditional love. There is secret war going on in many
families right now. It is a war between freedom and love. To fly, love needs
freedom. It is the air under your wings.
Fear, however creates a sickness that attaches to love, making it possessive
and limiting. In the name of love and home, we try to control the destiny of
our children, to twist and bend their natures and desires so that they fit
our inherited worldview. In the name of love, we demand that our beloved
sacrifice her or his dream ―even his or her very nature― to fit our learned
scripts of what love or family should be. We see this as protecting them.
Yet, we stifle them and ourselves, crippling not only the individuals, but
the entire family.
Fear is the opposite of love. When fear creeps into the family, it creates
stagnation and contraction, instead of growth and evolution. Fear is not the
enemy, however. The enemy of love, as well as freedom is learned
fear. This crippling disease keeps families imprisoned and clips the wings
of their members.
But we all have choices, don’t we? We don’t stay under our elders’ grip
forever.
You grow up, leave your home of origin and create the life you want. Or so
you think. But unbeknownst to you, the old family beliefs pass on from your
great-grandmother to your grandmother to your mother and to you. These
patterns are still intact, alive and kicking in your subconscious.
Your Double Inheritance
When these beliefs are healthy, relevant to the present and effectively
moving you towards your dreams, they are the Ancestors’ Gifts. They
are the air under your wing.
But when they are obsolete, based on a negative worldview and embedded in a
life-or-death pattern drenched in fear, these old beliefs are your Shadow
Inheritance.
This inheritance holds you back. It is an invisible shackle solidly built in
your subconscious. The links of that chain are made of expectations,
assumptions, learned defensive patterns and a cast-iron worldview. It has
nothing to do with what you consciously believe. It may hold you back
against your own conscious, chosen values, beliefs and dreams.
The subconscious runs about 95%
percent of your life, so that is a BIG chain. That heavy chain keeps you a
prisoner of the past.
As long as you are carrying the weight of your Shadow Inheritance,
you are going to find it difficult to soar into your dreams, because the old
beliefs are weighting you down.
In my new ebook set,
Tap into the Secret Power in the Family Blues: Heal Issues of Love, Wealth
and Health, I help you take a good look at the way in which your
Shadow Inheritance holds you back. I share with you a personal
experience in the storybook A Bitter-sweet Holiday Family Story. Then
in the workbook, I offer you powerful tools to flush out from your
subconscious those old beliefs, so that you can fly free.
I know how frustrating and heart-breaking it can be to
work hard for your dreams and bump against an invisible wall. But
I know what this wall is made of
and I know how to demolish it! And if I have done it, so can you.
You can make the invisible cause of your mistakes, self-sabotage and
repetitive failures VISIBLE. You can track it down and learn its origin. And
when you do, you can RELEASE it. You can be free from the past!
__________
To find out how your Family Karma can hold you down and how to break
free,
continue reading here.
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Daily Tip |
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So you still
don’t have what you want? Nothing arrives before its time. It is
possible that you need to develop Emotional Tolerance for what
you want to manifest.
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Find out how. |
Self-love Tools

Self-mothering
Tools


Healthy
Body Esteem Tools
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Stories
to inspire you |
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The Power of Commitment
The story of Corazón Tierra

Corazón's dream since early childhood was to be a
writer and an actress. She wanted to express her artistic passion. But she
was brought up in an environment in which art was seen as "not bringing
home the bacon," plus she knew no artists during her childhood.
These circumstances may be interpreted by many as the
"real" problem, a girl born in a poor neighborhood with little references
and no role model for success. Yet, when Corazon Tierra looks back into her
youth, she defines the real obstacle in this way:
"I felt that the art I held in my heart was not enough
for the world. It had no value. My family was focused on doing the chores of
an ordinary life and my creativity was invisible."
During her youth, dance became part of her dream.
Unknown to everyone, however, Corazon had become anorexic. She was afraid to
be visible in her body, and dance required that she exposed her soul
expressing it through her body. She began to make herself invisible by
contracting her body. Corazón speaks of her healing journey to break free
from her Family Karma and to create her DreamLife.
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"While my emotional wounds were a complex
knot of fears and learned limitations, I took one single thread in my
hands. I held on to the thread of my passion. I kept seeking ways in
which to manifest my desires. This path guided me to find all the
resources and allies that I needed in order to manifest my dreams.
In my youth, I made a conscious decision that I
was going to commit myself to address the obstacles that did not allow
me to express my authentic self in my voice and body. While in
college, I took acting classes with Maria Mar to free my physical
expression. As a result of this first choice, I was able to recognize
and release the emotional wounds and limited patterns that had kept me
trapped in fear and compression of the self."
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Corazon is now an author, editor, dance-theatre
performer and a bailaora (Flamenco dancer). She helps women to occupy
their space of power in the world, starting with self-love and a healthy
body esteem.
Corazon has written a poetry and fiction book entitled
"CuerpOdiosa: Rescate poético del cuerpo de una mujer" (Goddess/Dam
Body: A poetic rescue of a woman's body), scheduled to be published by
ShamansDance Publishing & Productions for Fall 2010.
Corazón is the creator of No te hagas pequeña,
the first National Healthy Body Esteem Campaign for Hispanic Women in the
USA.
For more information visit these sites:
English:
http://www.belovedbodysoul.com
Spanish:
http://cuerpoadentro.wordpress.com
http://www.notehagaspequena.com
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Express
to your Dream
Collections

Tools to get
where you are going
and enjoy the journey.
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People
helping people |
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WomenWorking.com
"Womenworking.com
is a world-wide community of businesswomen and experts run by a staff that
is committed to supporting you to take your career and your life to the next
level. Whether you are Gen Y, Gen X, or a Baby Boomer, we know you want to
achieve your professional and personal best. Through our columns, blog,
forum, television shows, and newsletters, you will connect to businesswomen
and experts who give honest feedback and coaching that will help move you
forward. So come on in, look around, and let us help you step out of your
comfort zone, take calculated risks and dare to go for your dreams."
List
of organizations empowering women to succeed.
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Recommended Blogs,
Books, Experts and Resources for you |
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Lifescript.com
Is my Family
Dysfunctional?
Find out at:
Common Traits of a Dysfunctional Family
By Celeste Steward
This article shares some basic information about the
characteristics of a healthy and a dysfunctional family, how they handle
stress and some things you can do about it.
READ IT HERE
Lifescripts.com is also a great resource for women seeking a
healthier lifestyle.
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Blessings |
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This is my blessing for you today:
May love lift you up as high as you want to
rise.
May it be the air under your wings.
May it support you when you want to rest and
nest.
May it grow strong roots in your heart.
May it be the safety net that allows you to
leap
into your infinite possibilities.
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Light and Love,
Maria Mar
The Dream Alchemist |
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About Maria Mar |
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Maria Mar is an author,
speaker and ceremonialist poet. She is also a spiritual teacher and an
internationally known shaman who inspires women to manifest the life of
their dreams. She offers books, digital products and
coaching, art that heals and transforms as well as performances,
speaking engagements and other live and online
events to help you become the protagonist of your life and the creator
of your destiny. Find out more at
http://www.catchthedreamexpress.com
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Coaching with
Maria Mar |
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Copyright Note |
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Art, writings and content by Maria Mar(c)2009. No reproduction, copy/paste,
appropriation or distribution allowed. This content is protected by international copyright law.
You can forward this newsletter as is,
keeping all links and credits intact. |
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Publishing & Productions, Inc.
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