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Catch the Dream Express Ezine
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Issue 6: December 2009 |
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Missed last issue?
Read it here. |
Hi
beautiful sisters and brothers,
The happiest season of the year is here, and I am
thrilled to share this joy with you. If you missed our greetings, click on
the graphic to enjoy my holiday art and message, created especially to say
"I love you!"

It's been a year of great growth and transformation,
though you may have been bombarded by messages that say the contrary. The
thing that many are missing is that transformation requires release.
Sometimes what we need to release in order to obtain what is best for us is
something that we are attached to or something that hurts when we let go.
Please believe me when I say that moments like this, that seem scary ~even
critical~ are truly the moments when the doors of our dreams are opening to
us. Let's celebrate that growth. I invite you to release. Let go of fear,
worry and attachments to things that may be holding you back. Step through
the open doors! Your Dream is waiting at the other side.
You can see the transformation in my life by the
transformation of this newsletter. I dedicate my growth
this year to you. I hope to share it in all my offerings and hope that you
can benefit from the muses and the guidance that bless my life.
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Vote for us! |
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Special
Holiday Offer |
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These holidays, my guidance is to anchor the Holiday
Spirit in the solid ground of self-love. To help you do this, I have created four
Self-love Digital Product Collections.
The Holiday Gifts of Self-love allow you to simplify your holiday
shopping, stay on budget and deliver gifts that nurture self-love in your
loved ones while getting there easily and immediately. No shopping crowds.
No crowded trains with frustrated people shoving you left and right. No time
wasted that can be used in sharing. Go green!
Save gift-wrapping, ribbons and TREES!
My gift to you is this: Give a
Gift Certificate and you get your own gift
FREE! Click banner to find out more.

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Exciting
Announcement! Wooohooo! |
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Our books are on their way!
We've
been working for a while now on all the legal and administrative aspects to
begin publishing our books. We have finally found a printing company and are now finalizing the contract to begin printing our books. Our printer will be
Lightning Source. This service will allow us to sell both individual
orders and bulk orders that are delivered quickly and easily to your
doorsteps. Whoopee!
Our first printed book will be my novel
Angelina and the Law of Attraction: A woman's journey from doubt to
manifestation. The digital edition of this novel is part of the
downloadable home study course
Catch the Dream Express: Law of
Manifestation for Women, (also known as the Dream Kit), which you can
now purchase at our website.
Pre-order the book now and get a signed copy!
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YOU on the
Spotlight!
Odaly Cruz Neophytou |
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Odaly sent me this beautiful message via Facebook:
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"My sister, sometimes we do things without even
imagining who we will touch or how. That's you. You touch my soul,
inspiring me to breathe slowly, to touch time with my belly. This
makes me happy. Among other things, it makes me feel less alone, more
human. Who could have said that in spite the 40 miles that separate
us, my tears of happiness are also crying in your window. May this new
year be a continuation --a thousand times improved-- of all your
beautiful works for us, and may your light continue shining, guiding
people like me, who need it. Big kiss!" Ody |
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Who is Odaly? |
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I am Holistic Medicine/Sexual Education Therapist
and a Natural Foods Chef. I love baking and cooking for my Hubby Fytos,
he is my main source of inspiration. I'm very grateful to have him in
my life. |
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| Photo of
Odaly |

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LifeBytes |
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LifeByte #2
The best gifts are not
tangible,
but they are durable.
Problem:
I love Christmas! But instead of being joyful, I am
stressed out. My husband was laid off. I am working longer hours. There's
more people to give to, but less money to spend. Really, I'm beginning to
feel that Christmas is about shopping and things, and I hate what this does
to me and to the holidays!
Solution:
What is essential to your joy?
Transform this essential experience
into your holiday present to yourself and others. Create
Experiential
Gifts that share your joyful experiences with others. You will avoid the
shopping stress while enhancing the quality of your holidays and your
relationships. Create invitations to share special moments with your loved
ones. From playing in the snow to star-gazing, invite each of your loved
ones to spend an unforgettable moment with you. After all, it's the
experience of sharing that lives in our memories forever, not the things we
got. Gift the gift of joy!
Read more.
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Feature Article |
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Bless Away your Holiday Stress
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There are four main
sources of Holiday Blues or Stress: Broken Heart, Broken Back, Broken
Bag or Broken Compass. |

The tree is up. The lights are on. The music plays. The
Holidays are here, full of bright colors, smiles and good spirits. So why do
you feel so blah? You go along and do the deeds, but your heart is not in
it.
Or perhaps you are feeling quiet the opposite, like a renegade train running
so fast that it is missing the Holiday station! Could it be that you are
speeding past the Holiday Spirit? Read on and
find out what is causing your Holiday stress and how to bless it away.
There are four main sources of Holiday blues or stress: Broken Heart, Broken
Back, Broken Bag or Broken Compass. Let’s take a quick look at each:
Broken Heart
You have experienced an emotional loss. You got divorced or you are
remembering a loved one that died recently or during the Christmas season.
Basically, you are grieving.
Broken Back
You are the victim of too many pressures, exhaustion or emotional stress.
You are rushing around so much that you can’t catch your breath long enough
to smell the scent of the Holidays. Or you are so tired that you feel like
you got a ton of snow weighing on your Psychic Shoulders.
Broken Bag
You are jobless, suffered financial cuts or in some other way are
experiencing a financial crisis that makes it hard or impossible to shop,
give, entertain or celebrate the Holidays as you’ve done before.
Broken Compass
Something is askew. You can’t find your joy. You feel depleted, empty. You
know you should be happy, but you can’t celebrate. You feel that you have
lost your Personal Compass.
If any of this is true for you or for someone dear to you, then there is one
powerful way in which you can release the burden that is keeping you from
celebrating the Holidays.
This path is not easy, but it is powerful enough to turn drab blue into
bright red and bring the Holidays alive again. It is the path of Self-love.
Self-love is many things to many people, it is different in each situation,
and it can be a tall order to tackle. But here we are going to focus on four
simple self-love approaches, one for each of the problems above. Each
approach has one thing in common: a blessing.
Click below to find out the four ways to
Bless Away Holiday Stress!
Choose the option you need:
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Daily Tip |
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| What makes these days holy for you?
Ask your heart. Then create a Christmas mantra or jingle to remind
you. |
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Find out how. |


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Stories
to inspire you |
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The Wounded Healer
The story of Misa Hopkins

In the world tradition of shamans and healers, there is
an archetype that resonates with most cultures through time: the Wounded
Healer.
When people ask me what a shaman is I often respond
that s/he is a person who suffered a disease or wound and in healing
herself, became able to heal others. The wound may be physical, emotional or
spiritual, and hence, the diverse fields in which a shaman can act.
This is the case of Misa Hopkins, though she is not a
shaman, but a reverend. In her own words:
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"I was an adult woman producing as much
testosterone as a boy in puberty. I knew that I needed to understand
and heal the psychological reason why my female body was becoming
male, seemingly on its own and without my conscious permission.
To understand my abnormal hormone production, I began listening to
urgings from my silent meditations to embrace yet more stillness and
less activity in my life. In a process of getting quiet and listening
with compassion to my thoughts and feelings, I uncovered and healed
the abuse that cause me to break faith with being feminine." |
Misa was plagued with several diseases that took her
into a deep, long healing journey. Through her commitment to choose health
and her courage to walk through disease to embrace life, she discovered the
essential principles of self-healing.
Reverend Misa Hopkins is an author, metaphysical
teacher and lecturer. Co-founder and spiritual director of the New Dream
Foundation, she is dedicated to serving the needs of people seeking greater
healing, peace and purpose in their lives. Misa has helped people around the
world discover their own natural abilities to heal, and to embrace their
unique mystical and divine gifts.
To discover the principles of self-healing that Misa
shares, learn more about her book
The Root of All Healing: Seven Steps to Healing Anything.
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People
helping people |
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Christmas is the time for
giving
If you are considering volunteering to help those less
fortunate than you to have a better holiday, here are organizations that
help you volunteer, and some that have special projects for the holidays.
How to volunteer at Christmas
Article on volunteering at Christmas.
Make a
Wish Foundation:
Season of Wishes Program
Help someone's wish become a reality this holiday.
Food Bank for New York city
Help feed the homeless.
Do Something!
http://www.Dosomething.org
Ideas on volunteering
Volunteer Match
Offers you volunteer opportunities by location and preferences
New borns in Need
This agency has chapters on many states and helps you
help new born with your time, give-away or presence. Find a chapter near
you.
Baby Cuddlers
Enjoy the unconditional love of babies and renew your heart as you give by
becoming a Baby Cuddler. There are many babies in hospitals, nursing homes
and orphanages that need human touch or they will die. This site gives you
the information you need to explore that volunteer possibility.
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Recommended Blogs,
Books, Experts and Resources for you |
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Ken Kendall: What she
needs from you
As the majority of my clients are women, I usually look
for women experts and resources designed for women. But this blog blew me
away with the power of a man's heart. Ken Kendall is a blogger and a husband
deeply in love with his wife. He has a blog in which he inspires men to
understand and fulfill the needs and desires of that special woman in their
lives. Check it out. It's a breath of fresh air. Why not send it to your
guy? ):
What she
needs from you
My favorite entry so far is "You take my
breath away". So romantic!
Read it here. |
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Recommended Book |
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The
Roadmap Home:
Your GPS
to Inner Peace
By
Leonard Szymczak |
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"I am having a peaceful,
rich and healing inner journey each time I pick up Leonard’s book to
read a chapter."
Maria Mar |
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Read my Book Review. |
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Blessings |
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This is my blessing for you today:
May you feel the kiss of the dolphins in your dreams,
awakening in the morning with the tender impression that joy is in the air
you breathe, in the water you drink, in every tiny blessing of your ordinary
days and in the extraordinary life you live today.
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Light and Love,
Maria Mar
The Dream Alchemist |
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About Maria Mar |
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Maria Mar is an author,
speaker and ceremonialist poet. She is also a spiritual teacher and an
internationally known shaman who inspires women to manifest the life of
their dreams. She offers books, digital products and
coaching, art that heals and transforms as well as performances,
speaking engagements and other live and online
events to help you become the protagonist of your life and the creator
of your destiny. Find out more at
http://www.catchthedreamexpress.com
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Coaching with
Maria Mar |
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Copyright Note |
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Art, writings and content by Maria Mar(c)2009. No reproduction, copy/paste,
appropriation or distribution allowed. This content is protected by international copyright law.
You can forward this newsletter as is. |
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