Inspirational writings.

Journal writing exercises.

Exercises for conscious living.

Do you try different ways of moving forward, achieving success or manifesting your dreams, just to find out your back to square one?
 

Is everything you do to get out of where you are simply not working?
 

Is your life full of activities that keep you busy, but don't seem to take you anywhere you want to go?
 

Do you need to squeeze yourself into your calendar, but can't seem to find the right time hole in your overbooked agenda?
 

Do you often find yourself making the same mistakes, facing the same type of people or back in the same old scenarios?
 

Do you feel that you are running on place, digging a deeper hole, but not moving forward?
 

Are you ready to do whatever it takes to get out of this hole, but don't know what that is?

The Root Thoughts or learned beliefs you assimilated in childhood and are operating to keep you stuck.

How you build your core defensive strategies during your childhood, creating fear-based control Inner Selves, called Shadows, who become sub-personalities that haunt you, sustaining old beliefs and self-defeating behavior.

The Emotional Survival Links imbedded in your coping mechanisms that are triggered by current events and take you back to the past, keeping you trapped in old reactions.

Your Shadows, the Inner Enemies who keep you running in place, like a hamster in a treadmill.

Are you a caretaker who gives to others what she denies herself?
 

Do you feel unsatisfied and hungry, but cannot sustain your desire to create the life of your dreams?
 

Do you find it hard to take time to think about what you want and need or simply to be alone?
 

Do you have a Self-war going on between:
Your faith and your doubts
Your dreams and your fears
Your positive beliefs and your negative expectations?
 

Are you pushing yourself forward by your bootstraps, but find the struggle exhausting and need a simpler way and emotional support?
 

Are you becoming conscious that your resistance is repelling your opportunities?

Do you find yourself between two words, and often slip back to your old reality, then have to "forgive" yourself and jump forward into your new reality? Do you want to know what "Ghosts" are haunting you?
 

Have you broken away from your professional limitations and have hired experts who can take you into your next level of prosperity, but something is blocking your ability to implement their advice?
 

Are you sick and tired of the Psychic Weight pulling you down and under and are you  ready to fly into your dream?

The Emotional Undertow keeping you down and under in spite your conscious efforts.

The Wall of Expectations you inherited as a child, and how to dismantle this limit.

The Learned Polarities that may be keeping you between a rock and a hard place.

The Secret Contracts that you created as a child that are binding you and don't let you progress.

The False Beliefs that define your Old World and keep you spinning in the same orbit, making you miss new opportunities and keeping you from the New World of your dreams.